Services
Bootcamp Intro
Get the most out of your workouts from day one.
I like to offer every new EBC member the chance to start their fitness journey with me on the right foot. This is an introductory session, used once, if you feel you need it.
You get two hours with me to make sure you're confident performing the exercises effectively, safely and with correct form.
We'll cover the main compound exercises
Squat
Deadlift
Kettlebell training
Press-up
Overhead press
Core stability
Body MOT included
You also get a full Body MOT, with a printed sheet of your stats to take home. Look back at those numbers in the weeks to come and see how far you've come since joining EBC.
Cost
£110 one-off
EBC members only
To book your intro, call 07751 354 415 or send an enquiry.